OUR AREAS OF EXPERTISE
1:1 OR DUET SESSIONS
PILATES FOR STRENGTH & PERFORMANCE
PILATES FOR INJURY REHAB & PREVENTION
POST NATAL PILATES
PILATES FOR BONE HEALTH
We believe that everyone can benefit from moving better! Whether you are an athlete, an occasional golfer, pregnant/a new mum, hunched over a laptop all day, recovering from injury, or grappling with mobility and bone health issues as you get older, we can help. We provide tuition for individuals or groups of two in our light and airy studio. We promise that your session will be fun, friendly and completely tailored for you.