OUR AREAS OF EXPERTISE

01.

1:1 OR DUET SESSIONS

02.

PILATES FOR STRENGTH & PERFORMANCE

03.

PILATES FOR INJURY REHAB & PREVENTION

04.

PREGNANCY PILATES

05.

POST NATAL PILATES

06.

PILATES FOR BONE HEALTH


We believe that everyone can benefit from moving better! Whether you are an athlete, an occasional golfer, pregnant/a new mum, hunched over a laptop all day, recovering from injury, or grappling with mobility and bone health issues as you get older, we can help. We provide tuition for individuals or groups of two in our light and airy studio. We promise that your session will be fun, friendly and completely tailored for you.

CONTACT

info@pilateslodge.com

07460 493488

Springfields, EN10 7LX

Pilates Lodge 2021 – Designed & Built By Firston Media

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